The missionary position is as classic as it gets—simple, comfy, and one of the most popular choices for couples. But just because it’s basic doesn’t mean it’s boring. In this guide, we’ll cover everything from the basics of the position to fun variations and tips to keep things fresh.
What Is the Missionary Position?
In its simplest form, the missionary position involves one partner lying on their back while the other lies on top, facing them. Typically, the partner on top supports themselves with their arms and knees, allowing for close, face-to-face contact.
Benefits of Missionary Position
- The face-to-face aspect promotes eye contact, kissing, and other forms of emotional connection, strengthening the bond between partners. For many, this closeness enhances the overall experience.
- Missionary offers a natural position that doesn’t require a lot of physical exertion. It’s accessible for people of all fitness levels and can be modified to suit various needs.
- In missionary, both partners have a decent amount of control. The partner on top can set the pace, while the one lying down can influence depth and angle by adjusting leg positioning.
- The position is great for longer sessions. There’s less strain on the body, which allows partners to focus on enjoying the moment without fatigue setting in quickly.
How to Do the Missionary Position and Its Different Variations
While the basic missionary position is simple to execute, variations can spice it up and add different sensations:
Raised Hips Missionary
To change the angle and deepen penetration, the partner on the bottom can elevate their hips using a pillow or cushion. Which allows for deeper penetration, giving a new feeling of connection and intensity.
Legs Over Shoulders
The partner lying down can raise their legs and place them over the shoulders of the partner on top. The variation allows for deeper penetration and gives both partners different sensations. Quite ideal for those seeking a more intense experience.
Missionary with Knees to Chest
The partner on the bottom pulls their knees towards their chest, either wrapping their legs around the top partner’s waist or keeping them closer together.
Side-by-Side Missionary
If lying flat feels uncomfortable or monotonous, try a side-by-side version. Both partners lie next to each other, facing one another. It’s a comfortable alternative that also allows for intimate kisses and eye contact.
Ways to Spice Up the Missionary Sex
Though the missionary position offers a lot of pleasure, adding variety can keep things exciting:
- Play around with different speeds and depths. Going slower can bring a more intimate, sensual vibe, while picking up the pace adds excitement and intensity.
- Adding a toy, such as a vibrator, can boost the experience, especially for the partner on the bottom.
- Passionate kissing, soft touches, and gentle caressing can turn missionary into a much more intimate experience.
- Small adjustments to the angle can change everything. Shifting your partner's body just a bit or adding a pillow under the hips can make a huge difference.
- Keep eye contact or whisper something sweet—it’ll make the emotional connection even stronger and take the physical experience to the next level.
- Give each other a sensual massage before or after—getting relaxed and in the moment can make the whole experience more enjoyable.
- Try syncing your breathing with your partner. Taking deep, synchronized breaths can heighten the connection and build up some serious anticipation.
Final Words
Missionary might be a classic, but it doesn’t have to get stale. Whether you’re sticking with the basics or trying out different angles and variations, it’s all about finding what works for you and your partner.
FAQs
How can I make missionary more comfortable?
To make it more comfy, try using pillows or cushions. You can elevate the hips of the partner lying down or give support to the partner on top so they don’t put too much weight on their knees. Small changes like this can make a big difference.
Is missionary okay for all couples?
Yep, missionary works for pretty much everyone. It’s easy to modify to fit different comfort levels or needs. You can make it more comfortable by using pillows or changing the angle. It’s a flexible position that can suit many different situations.
How do I avoid discomfort during long sessions in missionary?
If you’re going for longer sessions, switching things up can help. Try changing the angle or position every so often, or take breaks to stretch and move around. That’ll keep things comfortable and prevent you from getting sore.
What are some common mistakes in missionary?
A common mistake is not making things comfortable enough, like not using pillows or not communicating when something doesn’t feel right. Another mistake is focusing only on the physical side and forgetting about the emotional connection, like eye contact or kissing. Small adjustments can also help keep things exciting.
Is missionary good for beginners?
Yes, it’s perfect for beginners. It’s easy, doesn’t take much effort, and lets you focus on getting comfortable with each other. You can also try different variations to figure out what works best.
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